Our Services

 
individual counselling

individual counselling

A joint process between a client and a mental health clinician, which allows the client to work on their personal issues in a safe, caring and confidential environment.
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couples counselling

couples counselling

Helps couples explore, identify and resolve conflicts in an effort to improve their relationship.
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family counselling

family counselling

Helps improve communication in order to understand & resolve conflicts arising in the family systems.
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career counselling

Helps improve communication in order to understand & resolve conflicts arising in the family systems.
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workshops

Mental health awareness is a very important step towards building a stigma free community. We conduct workshops on various topics for you to gain a wider understanding of the issues surrounding mental health.
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parenting

It is an intricate process that caters to physical, emotional, economic, social, intellectual and moral needs of a child’s development.
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stress management

A set of effective tools and techniques that help in controlling an individual’s level of stress and improve everyday functioning.
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personal growth and development

A process that involves self-awareness, identifying potentials, setting goals and improving quality of life.
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