Mental Health Support that feels like home

Mental Health Support that feels like home

Mental Health Support that feels like home

Psychological care to adolescents, young adults, and professionals

Psychological care to adolescents, young adults, and professionals

Psychological care to adolescents, young adults, and professionals

Whether you're seeking therapy, peer support, or hands-on learning as a budding psychologist, this is a space where your growth matters.

Whether you're seeking therapy, peer support, or hands-on learning as a budding psychologist, this is a space where your growth matters.

Individual Therapy
Individual Therapy

Personalized sessions for emotional well-being, resilience, and clarity.

Personalized sessions for emotional well-being, resilience, and clarity.

Internships & Training
Internships & Training
Internships & Training

Skill-building programs for psychology students and early-career professionals.

Skill-building programs for psychology students and early-career professionals.

Workshops & Outreach
Workshops & Outreach

Mental health education for colleges, schools, and corporates.

Mental health education for colleges, schools, and corporates.

Support Groups
Support Groups

Peer-led, therapist-facilitated groups for connection and healing.

Peer-led, therapist-facilitated groups for connection and healing.

Clinical Support & Assessment
Clinical Support & Assessment
Clinical Support & Assessment

Support for emotional and behavioral issues, with screenings or diagnosis when necessary.

Support for emotional and behavioral issues, with screenings or diagnosis when necessary.

Psychological care to adolescents, young adults, and professionals

Whether you're seeking therapy, peer support, or hands-on learning as a budding psychologist, this is a space where your growth matters.

Individual Therapy

Personalized sessions for emotional well-being, resilience, and clarity.

Internships & Training

Skill-building programs for psychology students and early-career professionals.

Workshops & Outreach

Mental health education for colleges, schools, and corporates.

Support Groups

Peer-led, therapist-facilitated groups for connection and healing.

Clinical Support & Assessment

Support for emotional and behavioral issues, with screenings or diagnosis when necessary.

About Us

Sachetna Wellness is a mental health practice dedicated to supporting adolescents, young adults, and early-career professionals in navigating emotional challenges with courage and clarity.

Founded by Clinical Psychologist Ms. Tvishi Sharma, the practice is built on a simple yet powerful vision: to make mental health care human, stigma-free, and accessible—without compromising on clinical depth.

Our approach blends evidence-based therapies with a deeply empathetic, collaborative style. Whether it’s individual therapy, support groups, or skill-building internships, every offering at Sachetna is designed to create a safe space where growth feels possible and sustainable.

Sachetna Wellness is a mental health practice dedicated to supporting adolescents, young adults, and early-career professionals in navigating emotional challenges with courage and clarity.

Founded by Clinical Psychologist Ms. Tvishi Sharma, the practice is built on a simple yet powerful vision: to make mental health care human, stigma-free, and accessible—without compromising on clinical depth.

Our approach blends evidence-based therapies with a deeply empathetic, collaborative style. Whether it’s individual therapy, support groups, or skill-building internships, every offering at Sachetna is designed to create a safe space where growth feels possible and sustainable.

Sachetna Wellness is a mental health practice dedicated to supporting adolescents, young adults, and early-career professionals in navigating emotional challenges with courage and clarity.

Founded by Clinical Psychologist Ms. Tvishi Sharma, the practice is built on a simple yet powerful vision: to make mental health care human, stigma-free, and accessible—without compromising on clinical depth.

Our approach blends evidence-based therapies with a deeply empathetic, collaborative style. Whether it’s individual therapy, support groups, or skill-building internships, every offering at Sachetna is designed to create a safe space where growth feels possible and sustainable.

A note from the Founder

A note from the Founder

Over the past seven years of working as a mental health professional, I’ve had the privilege of witnessing people’s quiet courage as they navigate some of life’s most difficult chapters. What I’ve learned is this: mental health care must be accessible, compassionate, and rooted in trust.

Sachetna Wellness was born from a deep desire to create such a space—a space where young people feel heard, understood, and empowered.

My practice has always been about more than just symptom relief. It’s about helping individuals build insight, resilience, and emotional clarity.

Over the past seven years of working as a mental health professional, I’ve had the privilege of witnessing people’s quiet courage as they navigate some of life’s most difficult chapters. What I’ve learned is this: mental health care must be accessible, compassionate, and rooted in trust.

Sachetna Wellness was born from a deep desire to create such a space—a space where young people feel heard, understood, and empowered.

My practice has always been about more than just symptom relief. It’s about helping individuals build insight, resilience, and emotional clarity.

Over the past seven years of working as a mental health professional, I’ve had the privilege of witnessing people’s quiet courage as they navigate some of life’s most difficult chapters. What I’ve learned is this: mental health care must be accessible, compassionate, and rooted in trust.

Sachetna Wellness was born from a deep desire to create such a space—a space where young people feel heard, understood, and empowered.

My practice has always been about more than just symptom relief. It’s about helping individuals build insight, resilience, and emotional clarity.

Over the past seven years of working as a mental health professional, I’ve had the privilege of witnessing people’s quiet courage as they navigate some of life’s most difficult chapters. What I’ve learned is this: mental health care must be accessible, compassionate, and rooted in trust.

Sachetna Wellness was born from a deep desire to create such a space—a space where young people feel heard, understood, and empowered.

My practice has always been about more than just symptom relief. It’s about helping individuals build insight, resilience, and emotional clarity.

Tvishi Sharma
Tvishi Sharma

Clinical Psychologist, Founder - Director

Clinical Psychologist, Founder - Director

Talking about mental health

Spreading mental health awareness wherever it’s needed—kids, teens, and working pros alike

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Hey, how can I get in touch with you? Email?

Hey, how can I get in touch with you? Email?

Hey, how can I get in touch with you? Email?

Hey! You can email me at info.sachetna@gmail.com or whatsapp message at +91 8079035293

Hey! You can email me at info.sachetna@gmail.com or whatsapp message at +91 8079035293

Hey! You can email me at info.sachetna@gmail.com or whatsapp message at +91 8079035293